200/500 Hrs Teacher Training Course
- (1) 200-Hour Yoga Teacher Training (YTT) :The 200-hour program is typically the foundational level for individuals who aspire to become certified yoga instructors. It covers fundamental aspects of yoga philosophy, anatomy, teaching methodology, and practical experience in leading yoga classes. This training is suitable for beginners and those who want to deepen their personal practice or start teaching at a basic level.
- (2) 500-Hour Yoga Teacher Training (YTT): The 500-hour program is an advanced level of training that builds upon the knowledge gained in the 200-hour training. It delves deeper into advanced yoga techniques, teaching methodologies, and includes more extensive practical experience. Completion of both the 200-hour and 300-hour modules (totaling 500 hours) qualifies individuals for the 500-hour designation.